How can I prevent a venous ulcer from returning?

The most important thing is to keep using your compression stocking, bandage or wrap, together with good skin care. Contact your healthcare professional if you notice any break in your skin.

The answer comes down, above all, to one thing.

If you have had a venous leg ulcer, you are at risk of developing another one. The most important thing you can do to prevent an ulcer is to keep using your therapeutic compression stocking, bandage or device — for example, a wrap.

The key word is continue. Compression here is not a treatment that finishes when the wound closes; it is what keeps the wound closed. People most often stop because the ulcer healed, which is exactly the point at which you need to carry on.

Good skin care is also important, and the timing can be misleading: your wound is closed on the outside, but it may take months before the inside is completely healed. Keep your skin hydrated so it stays moist and smooth, and follow any preventive instructions you have been given, such as special stockings.

At the first sign of trouble — if you notice any break in your skin — contact your healthcare professional. That is a lower threshold than waiting for an open wound to establish itself.

Footwear is the most common reason people give up on compression. Your healthcare professional can advise you about the variety of materials that can be used so you can wear your own shoes. A venous leg ulcer needs bandages to heal, but stockings can be used afterward that let you wear your own shoes.

For day-to-day care, keep the dressing and the skin around it dry. Don’t let healthy tissue around a wound get too wet, because this can soften it and cause the wound to get bigger.

What to watch for

Contact your healthcare professional if you notice any break in your skin.

Continuing therapeutic compression is the most important thing you can do to prevent another ulcer.

If you have stopped using compression — because it is uncomfortable, or because of footwear — your healthcare professional can advise you on options, so you don’t simply go without.

Wound Wizard is general education and can’t assess your wound or your situation. Your own clinician is the right person to ask about your wound.

What we look at

  • Reviewing whether the compression still fits and is being used
  • Checking blood flow if circumstances have changed
  • Looking at the skin for early changes
  • Advising on skin care and footwear

Sources

  1. Wound Q&A for patients and relatives — European Wound Management Association https://ewma.org/resources-for-patients-private-carers/wound-qa-for-patients-and-relatives/
  2. Venous ulcers - self-care — MedlinePlus, U.S. National Library of Medicine https://medlineplus.gov/ency/patientinstructions/000744.htm